Complete Multi ™ (Multivitamin for Teens/Adults)

Complete Multi ™ (Multivitamin for Teens/Adults)

Comprehensive Nutrition for Healthy Teens/Adults

• 21 vitamins and minerals help meet the high nutritional needs of growing teens/adults
• 100% DV for many nutrients
• Easy-to-swallow capsules

Contains soy.

Contains no added yeast, starch, sugar, salt, wheat, dairy, artificial colors or preservatives.

SKU: 716563726058 Category:

Getting adequate nutrition in the teen years can lay down a solid foundation for a healthy adult life. Finally, there’s a multi-vitamin created exclusively to meet the high nutritional needs of growing teens/adults. Life Essentials Supplements® Complete Multi ™ is a comprehensive multi formula designed to help teenagers as well as adults get the adequate nutrition their growing minds and bodies need for good health.

Complete Multi ™ contains 21 different vitamins and minerals. Furthermore, many of the nutrients in Complete Multi™ are supplied at 100% or more of the established daily values – providing all the nutrient support growing teens/adults need to look and feel their best.

High intakes of antioxidant vitamins A (as beta-carotene), C, and E plus the antioxidant trace mineral Selenium are associated with lower incidence of disease. Antioxidant nutrients are an integral part of the body’s free radical defense system and work to neutralize harmful free radicals and defend cellular structures. B vitamins are essential for energy, brain function, mental clarity, and improvement in mood. B vitamins help combat everyday stress that can lead to fatigue and poor cognitive function. An adequate intake of vitamin D along with Calcium and Magnesium delays the loss of bone with increasing age.

Iron and Zinc play essential roles in numerous metabolic functions and are required for optimal growth, immune and cognitive function, work capacity, sexual maturation, and bone mineralization. Iron is required for the delivery of oxygen and the development of strong muscles. Iron supplementation is especially important during adolescence as dietary intake is often below physiological requirements for growing body tissues and expanding red cell mass. A deficiency of this essential mineral can lead to fatigue and poor mental function. Zinc is an essential trace mineral that is well recognized for its immune enhancing, antioxidant, and wound healing properties. Zinc has been clinically proven to be effective in skin clarification due to its anti-inflammatory and antibacterial properties.

Copper is an essential trace mineral that is important for proper iron metabolism, energy production, antioxidant action, hormone production, and skin health. Chromium may have a potential beneficial effect in supporting healthy skin due to its glucose regulating action. This essential mineral works closely with insulin to improve glucose management.

Complete multi ™ is provided in easy-to-swallow small capsules and is also suitable for persons who do not like to swallow large, over-sized tablets or capsules. Each bottle of Teen Multivitamin™ provides a full 30-day supply.

Amber plastic packaging extends natural freshness and helps maintain product potency.



SERVING SIZE: 3 Capsules Servings per Container: 30

Amount Per ServingQuantity% Daily Value
Vitamin A (as beta carotene)5,000IU100%
Vitamin C (as ascorbic acid)60mg100%
Vitamin D (as cholecalciferol)400IU100%
Vitamin E (from d-alpha tocopheryl succinate)30IU100%
Thiamin (Vitamin B1) (as thiamine mononitrate)2mg133%
Riboflavin (Vitamin B2)2mg118%
Niacin (as niacinamide)20mg100%
Vitamin B6 (as pyridoxine hydrochloride)2mg100%
Folic Acid400mcg100%
Vitamin B12 (as cyanocobalamin)6mcg100%
Pantothenic Acid (as d-calcium pantothenate)10mg100%
Calcium (as calcium carbonate)100mg10%
Iron (as Ferrochel® ferrous bisglycinate chelate)10mg56%
Iodine (as potassium iodide)150mcg100%
Magnesium (as magnesium oxide)50mg13%
Zinc (as zinc gluconate)15mg100%
Selenium (as selenium amino acid complex)100mcg143%
Copper (as copper gluconate)2mg100%
Manganese (as manganese glycinate chelate)4mg200%
Chromium (as chromium nicotinate glycinate chelate)100mcg83%

† Daily value not established


OTHER INGREDIENTS: Gelatin, microcrystalline cellulose, magnesium stearate, silica, peppermint oil.

DIRECTIONS: As a dietary supplement for teens and adults, take 1-3 capsules daily after meals or as directed by a healthcare professional.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

CAUTION: Do not use if you are pregnant or nursing.